I have this weird thing that happens if I’m looking straight ahead, and there is a shiny thing on either side of me – the shiny thing makes light rays that go out and catch me – kind of like … Continue reading
Category Archives: Health
When I first moved to Hawaii in 1966, I was introduced to a local oriental dish called Saimin. It was a rich chickeny or maybe fishy broth, with thin slices of roast pork, chopped green onions, long, skinny, squiggly, tangled … Continue reading
Recently I’ve been creating a 1-2-3 systems webinar for teaching authors how to make their own audio books. Why audio books, you ask? Because although it’s easy to publish kindle books on amazon, you can get your audio books onto … Continue reading
I loved Downward Dawg that I designed yesterday, that I figured I should-oughta make Upward Dawg, too. This one’s one of my favorite poses – I have a funky congenital glitch at the base of my spine that makes this … Continue reading
I remember the very first time I ever saw anyone doing yoga. I was 21. My then-hubby bought a huge how-to book that had big in-your-face photos of the yoga guru posing in all these wild contortions. I was aghast! … Continue reading
ANXIETY into CREATIVITY? Now you really can transform your anxiety, stress, exhaustion,and inability to focus into beautiful, useful, creative energy! This is for you if you’ve been afraid, anxious or panicked about life after covid, your relationships, business, family, making … Continue reading
Lately I’ve been really struggling with sleep imbalance. It’s so strange – I can sleep 2 or 3 hours, but then my legs get all jumpy and I have to get up. Then within an hour or three, my eyes … Continue reading
In an argument with my son a few days before I left Hawaii to live in California at the end of 2018, he asked me if I had ever had myself checked for mental illness. I was so shaken by … Continue reading
If I gave you an expandable bag to carry, and added one ounce to it every day, within a couple years you’d be carrying around a 100+ pound bag. Certainly not with ease, but you’d be able to carry it. … Continue reading
A friend of mine was about to go in for gall bladder removal. She was afraid, and asked me what to do before the procedure to help get over her fears and to heal well and rapidly. This is the … Continue reading
Tonight on facebook, I saw no less than five posts written by people who were experiencing various types and levels of pain. When I asked them if they knew how to tap, not one did. Every time I see that, … Continue reading
Have you ever had a long spell of feeling really great, and then, completely out of the blue, one day you wake up almost in panic, or extreme distress? That’s what happened to me last week, with a very deeply … Continue reading
How do you go about announcing that you feel like you’re coming back from the land of the almost-dead? Well. Maybe that says it! See, five years ago, I had two near-fatal internal organ failures. I got into surgery by … Continue reading
I‘m surprising myself more and more lately – I never used to be as vocal as I am now, speaking up for things I really care about. I guess I have finally shed the last of my childhood terror of … Continue reading
CAN YOU ANSWER THIS? Who said that the medical establishment is operating on a false doctrine? And what is that false doctrine? Place your answer in the comment box! … Continue reading
NO MORE FOG-HEAD, MEMORY LOSS…OR COMFORT-EATING! Two of the worst problems I experienced before I dropped almost 45 pounds in the last 6 months were a feeling of fog-head every morning that got better by noon, but didn’t really ever … Continue reading
Every once in a while you just gotta stop and not just smell the roses (gardenia, jasmine…) but go down to the beach and have a romp! My friend, Financial Advisor Jobie Summer (who specializes in advising other financial advisors … Continue reading
Time and time again, people ask me why tapping works. I found a great article by an acupuncturist here in Hawaii in a local health magazine that gives a good idea why. I have included excerpts of it here. As … Continue reading