“I Can’t!”

Here’s a little inspiration for you if you are worried, anxious, scared, or having a desperately hard time. Or maybe it’s for someone you know. I’ve heard you say, “I failed.” I’ve heard you say, “I’m so tired.” And “I’m … Continue reading

What Makes Your Presentations So Special?

I want you to be out front, SEEN, and appreciated. Here are seven tips you can employ right now that will help you be more brilliant than you already are. Are you writing, podcasting, or delivering webinars? Amongst a million … Continue reading

Healing/Creating Hands

Source energies curl and furl in my palms. They remain there until I start working on something. Sometimes they churn and make my hands tingle. As soon as I begin to focus, the energy passes through to my fingers. Way … Continue reading

Be A Fierce Bear about Your Art

You have to know the value of what you create. To me, whether it’s my visual art or my writing, it is the Divine Voice speaking with my voice and hands. Its value is incalculable. Never let anyone dissuade you … Continue reading

What Inspires You?

I was taught that “great artists wait for inspiration to come to them, and then they create.” So obviously, if I wanted to become a great artist, I needed to wait for inspiration to come. Well that’s just total BS. … Continue reading

Practice

I discovered that practice meant giving up trying to achieve perfection. What it really gave me was a calm, quiet belly. Many long years ago, I practiced Tai Chi Sword, and Naginata, a women’s sword-fighting art, where the sword is … Continue reading

The Squall of All Squalls

I used to love to fish. Down at the dock, I’d dangle my feet off the end, feeling the outright peace being saturated with sun and calm and things-are-just-right brings. Sometimes I’d row a skiff out, and float around in … Continue reading

“Where Do You Get Your Ideas?”

Have you ever wondered where an artist gets ideas from? I’m asked all the time where my designs, illustrations, paintings and sculpture come from. Well, here’s your answer! The simple answer would be, The Dream World. The more complex answer … Continue reading

I Lost My Temper, and Lost Everything

Freya. Little Freya. Five feet nothing, thin as a rail. Powerhouse. Strides in from the outside deck, leaving the door wide open to the frigid, whirling snow and cutting wind. Which wasted no time rushing in and wrapping itself around … Continue reading

Are You A Writer or Author?

Do you know where to publish your articles and stories? I’ve added a rich list of various places to publish at the end of this note — you’ll want to bookmark and save this — lots of good info. Maybe … Continue reading

Caught by A Monster Outgoing Tide

(Published in Small Craft Advisor Magazine) My friend Jana and I decided to take the little blue skiff out — we’d row across the harbor to the tiny crescent-shaped beach right under the old Tiffany mansion, and have a lazy … Continue reading

What’s Your Destiny? Mine Is Scary.

I’m assuming that I’m going to live to be 100. So I’ve been thinking about what I want to see happen in my life in my last 22 years. On the one hand, most of me just wants to disappear … Continue reading

Excruciating Pain and Horror to Unending, Exquisite Love

The emergency room intake attendant side-eyed me in disbelief from under frowning grizzled brows. Holding my pulse with one hand, with the other he was hurriedly filling in my chart with cryptic slashes and numbers. He looked back down at … Continue reading

My Dad Thought It Was Sooo Funny When He Ripped the Covers Off Me

“I’m sorry, honey,” he said, looking back up at me, actual tears in his eyes. “I’m so sorry.” My dad used to burst into my bedroom, at dawn:30, throwing the door back with a thunderous bang. He’d roughly yank all … Continue reading

Get Your Audience Settled, whether Live or On Zoom

You’re about to lead a workshop or presentation. You want to begin, but your audience comes into the space full of energy, busy-busy chatting, walking around, chaotic. This is for you. What I’m about to show you works for in-person, … Continue reading

Erecting Energetic Safety Zones

‘They’ say “we are all energy, frequencies…” So … I’m wondering … what if we could actually make use of that idea? We are all eating great quantities of chemicals, unbalanced or poisoned nutrients, plastic particles, and industrial byproducts that … Continue reading

That Damn Cat!

How my mother was attacked by an enormous rasty-looking tabby cat…. (You can watch/listen to this story in a video at the bottom of this page!) My family used to live in a wonderful old 1880s farmhouse. Upstairs, my folks’ … Continue reading

Signals that There’s Something Going on Under the Surface

Speaking with my business coach about a plan we were creating for my own coaching, I started to get really sleepy. If I didn’t lie down right now, I’d simply collapse on the floor in a puddle… (Watch/listen to me … Continue reading

God Rays Under the Water

27 Days Sailing from KAUA’I to CALIFORNIA, Part IV Each day, just as evening began to shade the sky, an enormous, rippling line across the horizon in front of us appeared, darkly ominous, growing bigger and bigger. The first time … Continue reading

Sailing with Giants

27 Days Sailing from KAUA’I to CALIFORNIA, Part III As we began to plod our way through the Doldrums, I started having a recurring dream when I settled down in my bunk to sleep after my night watch was over. … Continue reading

I Was Tossed Around Like A Rag Doll; My Angels Took Good Care of Me

27 Days Sailing from KAUA’I to CALIFORNIA, Part II One moment, sunny sweet skies — the next, the Mother Hulk of a demon storm with hideous, grotesque grey-green and black clouds pelting us square on with sheets of ice-cold rain. … Continue reading

Almost Raped 400 Miles from Land; How One Tomato Saved My Life

27 Days Sailing from KAUA’I to CALIFORNIA, Part I I struggled to sit up, holding my head on with both hands. I couldn’t seem to stand, so I slid off the bunk, and inch by inch slowly creeped on my … Continue reading

My Mind Starts Eating Before I Do

I’ll be sitting here writing, or doing some other task, and in the back of my head I’m busy preparing the juicy makings of a delicious tomato salad, or a nice spicy wrap around some cheese and micro-greens, or some … Continue reading

You’re Always Late! You’re So Annoying!

It was Sara’s 40th birthday party. I had barely walked through the door when she pounced on me, screaming. Right in my face. Behind her, the casual low-level murmur of party-din dissolved into a ragged silence. Every head swiveled toward … Continue reading