I had a dream tonight that woke me up and made me come running here into my studio to sit down and write it out. In my dream, all of my light-filled friends and allies in the entire world got together and sent wave after wave of pure love to all the people in thrall […]
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Category: Coach Angela Speaks
I LOVE YOU!
I don’t care if you love someone of the opposite sex, the same sex, no sex, weird sex, pronoun sex, or any sex I forgot to mention. I don’t care what rules any outside agency sets up. I don’t care what your mother, father, sister, brother, aunty, uncly or other family member believes about love. […]
YOU’RE AN AUTHOR. OR NOT.
You wouldn’t have gotten the idea to do what you do, and then the idea to share it with others, and you wouldn’t have been asked to write a book if no one cared, if the Universe hadn’t conspired to get all those people to say to you ‘you should write a book on that!’ […]
GET UPSET? OR TAKE the OPPORTUNITY to UPL...
Images flooded my panicked mind of internet police coming to Get Me and Punish Me, hoards of angry women descending upon my house and doing Bad Things to me, being banned from being online forever…. The first time a customer complained to me and told me she was really upset about trying to buy my […]
The PAINFUL WAY I LEARNED ABOUT MONEY, Pa...
I guarantee you that if you do not, they will hang around and expect you to do and pay for everything for them — just like you have their whole lives! Because my parents were so tight-lipped about money, I had no idea the sacrifices they made for all of us. No. Idea. My three […]
The PAINFUL WAY I LEARNED ABOUT MONEY, Pa...
One of the problems that exacerbated my naïveté was my dad’s panicky behavior around discussing money. As soon as the very word slipped past any of our lips, it was hammered into oblivion: “We don’t talk about money! It’s nobody’s business!” So, we just zipped our lips. And our minds. After I had walked the […]
GIVE IT UP!
Since my parents took me sailing almost before I could walk, being able to sail is like being able to breathe. It’s more than second nature — maybe more like a second set of senses. I can tell right away if someone is a sailor — there’s just something about them — the way they […]
SHE’S NOT THERE!
You’re writing a book! That’s great! You’re going to help people, entertain them, introduce them to something new and/or innovative, or even change the world with your ideas. Let’s say you’re a therapist or health or emotions specialist, and you want to help a person get past unwanted memories of trauma. You’ve gone to school, […]
CRUNCHY YOGA & AUDIO BOOKS!
Recently I’ve been creating a 1-2-3 systems webinar for teaching authors how to make their own audio books. Why audio books, you ask? Because although it’s easy to publish kindle books on amazon, you can get your audio books onto 47 other platforms! Imagine you have one book, and you put it for sale on […]
The OTHER OTTER
I birthed my younger son at home. Labor had started at 10 pm, but I went to bed anyway, exhausted from canning tomatoes all day. I awoke with a bang at 3 am, though, and somehow, as daddy went to get the midwife, I clambered clumsily and carefully down our loft ladder and crawled over […]
CAVE CANEM
When my parents built their beautiful self-designed house, they embedded a 4-tile Italian design of a growling dog, in lovely ceramic colors, into the wall next to the stairway. It wasn’t just a regular stairway – oh no, can’t have that! It was a curved stair, open, with huge, thick wood steps made out of […]
FREEDOM BIRDIES
You know how when you watch a movie and you end up rooting for the little guy? Well, I do, anyway – such a common theme – well this is the little guy who’s fed up with the shenanigans being pulled by the supposed ‘good’ guys (in this case, the all-powerful, ever-present moon, supposedly benignly […]
REBEL
What happens to kids who just don’t fit the square, round or even triangular holes in society? They end up like I did, seething inside, wishing for friends, afraid of the certain mockery when I opened my mouth, envying the easy friendships others had. Finding solace in art and reading; always alone, always wary of […]
HOW to FREE UP YOUR CREATIVE ENERGY
I was very honored to be invited to be the featured guest of the Lone Star Dowsers monthly meeting last week (July 28, 2021)! First we went into dowsing, then EFT/tapping – pretty deeply. I’ve been using dowsing for 40 years, 20+ of those years using a dowsing rod, getting pretty extraordinary results. I showed […]
CURLY
For the last few days I have been a social cactus. I’ve been so irritable I felt like I could bite someone’s head off. Not sure why – seems like a lot of the tension from the last few years has released – but – there it is. So since I believe in transforming nasty […]
MY THOUGHTS OF PEACE FLY FAR BEYOND ME
Recently, I figured out a way to take thoughts of resistance and resentment and cook them up into new dishes of peace and calm. It’s not that hard. You kind of have to be a bit detached in order to do it. It’s like feeling a belly ache, and then watching yourself feel the belly […]
HE WAS ABOUT TO…
I was cruising on Facebook, when I saw that my friend, Bruce, who lives in South Africa, had posted 3 or 4 posts saying stuff like, “…Bruce Maxwell Cross …This is my journey thru an incredible life as I lay down my Cross and look forward to Heaven…….” And another post saying, “…Anxiety Depression and […]
IT’S NOT MY FAULT!
This is dedicated to any frustrated artist… I attended an intense marketing workshop today. It made me cry. It put me right smack dab up against the years of deep conditioning I have fought my entire life. I absolutely loved everything about it. Here’s why: I grew up in the 50s, where it was, “little […]
I WILL KEEP YOU SAFE ALWAYS
When my kids were little, they were friends with a pair of brothers whose mother was insanely over-protective. She used to drive me nuts. I can still hear her shrill shriek, “Don’t climb that wall, you’ll fall off! If you go up that tree, I’m not going to take you to the hospital when you […]
REAL SELF-CARE
WHAT DO YOU PUT UP WITH? Last weekend, I got a call from a man I hadn’t heard from in 20+ years. At first I was glad to hear from him. But then – He didn’t ask if it was a good time to talk. He didn’t ask how I was or anything about my […]
RIVER WOLF
Sometimes I get caught by the Shoulds. As you probably know, besides being an avid sculptor and painter, I’ve also been a Peak Performance coach for many years. When covid hit, I put everything on the back burner and hibernated for 2 months. Then this little Voice in my mind popped up, saying, “You should […]
THE REAL USE OF DEPRESSION
Depression is a sneaky bastard. I have experienced it all my life, and because I didn’t know how to handle it, I was even suicidal for years … until 20 years ago when I found EFT, the Emotional Freedom Techniques (in case you’re wondering, find out about it here). As I began to use EFT, […]
A SWEET SURPRISE IN A DIFFICULT TIME
“Hank,” a friend and fellow stone carver who is also a talented tattoo artist, came by yesterday to drop off some tools I needed. When he held them out to me, I found myself gasping in surprise. See, Hank spent many years recovering from his gruesome experiences in the Viet Nam war. His body is […]
Stop Center-Justifying Your Text! It’s to
Do you know the sure sign of an amateur graphic designer or copywriter? It’s when they create lengthy text in a document that is center-justified. Lengthy meaning over 55 characters wide, and longer than 5 to 10 lines. Here’s an example of center-justified text: The only text that should be centered is: 1. a short […]
How to Deal with Ughy Relatives Over the ...
Yesterday at the grocery store, I saw – well, heard – a woman berating her child for dropping and spilling something all over the floor.The horrible things she was yelling at this 5 or 6 year old were unbearable. She must have been upset about something else, too, because the energy she was releasing over […]
Do You Speak UP?
“How Do You Speak Up Fearlessly?” I’ve been speaking up a lot on Facebook about the recent situation in Indiana where war has pretty much been declared on gay people. They are trying to instigate a new law there saying that it’s OK for businesses to discriminate against and not serve gay people. I received […]
Do You Know How to Use the Secret Mirror?
If you have ever felt like you just didn’t have it in you to do something (like marketing your work!), and dithered along believing that you just couldn’t do it, or didn’t want to even try – for months! years! – here’s something that will help. Recently I was turned on to Dr. Joe Vitale’s […]
Should Artists Have Just A Website, or Ju...
Someone asked on FB if she should have a website or a FB biz page for her art. Someone said to set up a print site as well (FAA) as her site or FB. This is what I answered: I sell pretty steadily from FineArtAmerica.com (FAA). But really, you asked about whether to have a […]
How I Ditched My Suicidal Thoughts, Shame...
For 35 years, I spent untold time every day quietly contemplating ways to do myself in. Even if the thoughts were only in the back of my mind. Thankfully, I never had even a fraction of the courage/stupidity to do it. I wasn’t ill and dying, or it might have made a little sense. I […]
What Story Do You Repeat About Yourself D...
If I asked you to tell me a story, what would you say? Most people I ask say, “I’m not a storyteller!” But you know what? You are. You’re the narrator of your very own, inner drama. The Show Special of a Lifetime. The Act of all Ages. And I bet that you have at […]