And she knew it. And she kept on smiling that big fake smile, even though she also knew she might be dying. Today I happened upon a post written by an old friend who had just gone through a near-fatal bout of pneumonia. As I understand it, she had “I’m fine’d” for too long, and […]
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Category: Deepen Your Dream
STOP WASTING YOUR ENERGY!
My neighbor Shanna came over, crying, utterly bereft about the election. I told her to put her big-girl panties back on and quit indulging in weeping and wailing and moaning and being angry and sad, moping around like a victim, wasting her energy She yelled at me. I don’t do well with being yelled at. […]
“I Can’t!”
Here’s a little inspiration for you if you are worried, anxious, scared, or having a desperately hard time. Or maybe it’s for someone you know. I’ve heard you say, “I failed.” I’ve heard you say, “I’m so tired.” And “I’m so afraid.” I know it’s hard when you’re exhausted and it feels like you have […]
What’s Your Destiny? Mine Is Scary.
I’m assuming that I’m going to live to be 100. So I’ve been thinking about what I want to see happen in my life in my last 22 years. On the one hand, most of me just wants to disappear to a small hideout on the beach somewhere. I want to putter in a thriving […]
Does Your Partner Have the Right to Strik...
No. Not Ever. I could feel my body start to contract into itself, shrinking, freezing. My head fell, my chin pressing against my chest. I vaguely noticed my feet press down and anchor themselves to the floor. I wondered if it would be a punch or a slap this time. Even if I had thought […]
No More Letting Baby Cry Herself Out!
I had to slowly slowly convince myself to open to receive any thoughts at all that I might be worthy, and even lovable. In a reel I watched tonight by a gal whose name I never caught, she explains how parents used to be advised to ‘let the baby cry itself out.’ That the baby […]
How I Was Rescued from My Dreary Reality,...
There have been several times in my life when Angels boldly stepped in and picked my sorry arse up and sent me packing to other, better places. This was one of them. Her name was Cynthia, and there is no one else like her anywhere. My dear friend Cynthia and I met at a week-long […]
Once in A Lifetime
They were jumping in and out of the water so smoothly, so fast, that it looked like a fountain of silvery sea flesh. When my boys were young, we lived in Hawaii on the island of Kaua’i, in Kekaha, a tiny little sugar town. The main residents were mostly Filipinos and Puerto Ricans who worked […]
Freezing to Death for 3000 Miles On the B...
Semi trucks started edging us sideways, pushing into our lane, trying to run us off the road. Gas stations and roadside restaurants saw us coming, switched their ‘open’ signs to ‘closed’ in their windows and front doors. 1966. I was 21, living in an upstairs apartment on Mason Street in North Beach, San Francisco. I […]
“Something Amazing Is About to Happen,” H
It can be painfully hard to let go of the what-ifs and the blame/shames, he-did-it-to-me’s and the she’s-such-a … — or the what-am-I-going-to-do . . . I’ve been a devoted student of metaphysics for decades. One of the most basic things I learned when I began to study the beyond-ordinary is that what you give your attention to turns up in […]
Your Work Doesn’t Speak for Itself
It was only after that decision that people started seeing things through my eyes. They started comprehending the value of art – the effects of color, the harmonizing of life through good design, the pleasure a painting or sculpture could bring . . . I’m a stone carver, painter, author and book designer— among other […]
How Could You Possibly Forget that Trauma
In sessions with my clients, I’ve heard them say, “I didn’t even remember that until today! It’s been years since it happened!” I’ve experienced that same forgetting, myself: I was raped several times between the ages of 13 and 19 when I lived in New York City. But if you had asked me before this […]
SIGNALS that THERE’S SOMETHING GOING ON U
Recently when I was speaking with my advisor about a business and marketing plan we were creating for my coaching, I started to get really sleepy. I felt like if I didn’t lie down right now I would simply collapse on the floor in a big ole slippery puddle. I had been blazing wide awake […]
BE KIND. NO MATTER WHAT.
We learn to hide the pain. We feel unacceptable. We learn to present happy faces, calm demeanors, soft voices — where what we really feel like doing is screaming until our throats rip apart. Be kind. That’s what comes to mind when I see people getting down on folks who write about being depressed and […]
JAM the LOW FREQUENCIES with the HIGHEST ...
How we can drum in a new era of joy, peace, beauty, and love. I guess I’m still an old hippie at heart. I look at what’s going down in the world right now, and remember the 60s, and how the world looked upside down and crazy, then, too. Out of that ‘bad’ time, men’s […]
TAKE BACK YOUR POWER!
I don’t know about you, but I’m sick to death of people telling me what I ‘should’ buy or ‘should’ do. Use the Law of Attraction! Do this technique! You should eat green! You should stop eating sugar! Use this technique to get more clients! You should…you should…you should! NO! I shouldn’t! And I won’t, […]
YOU’RE AN AUTHOR. OR NOT.
You wouldn’t have gotten the idea to do what you do, and then the idea to share it with others, and you wouldn’t have been asked to write a book if no one cared, if the Universe hadn’t conspired to get all those people to say to you ‘you should write a book on that!’ […]
WHY WOMEN ARTISTS FAIL(ed)
I had deeply internalized all those negative, destructive messages and made them into my own beliefs that >I< was a failure, that >I< was the one to blame, and that >I< would ‘never make it’ – I attended an intense marketing workshop for women artists a while back. It made me cry. It put me […]
DIZZY ON MY FEET
On a larger scale, there were a couple times I’d simply not be driving anymore. The first time that happened, I about lost it. How did I get home, sitting at my kitchen table… There are times in my life when my entire mental/emotional/physical system goes on dizzy-mode. It started in the early 90s when […]
HOW I REDESIGNED MY FUTURE
I threw out all of the first and second stage work — it was horrendous. I wouldn’t want my worst enemy to have to suffer seeing those designs on even his underwear. In January of 2021, I took a plunge and enrolled in an intense 3-month long course in surface/pattern design. In case you don’t […]
DON’T TELL ME WHAT TO DO!
It’s so easy to offer glib platitudinous directions! What makes it OK for one person to tell another what to do, be or have? I think we ought to just shut the heck up and stop telling people what to do. Have you noticed how business coaches, spiritual teachers, gurus and guides, coaches and trainers […]
WASABI
You know those moments where an absolutely exquisite moment of silence descends upon a space before everything erupts into chaos all around you? It was 1966. I was 21. I was new to California culture, having lived back East up until then. I had come to stay with my aunt and uncle in San Francisco […]
HOW SAYING “I FORGIVE YOU” SAVED HER LIFE
Sitting like a little kid, with her legs straight out in front of her, she was shock-white, with glazed- eyes seeing nothing. The webbing between her left hand first finger and thumb … My mother and I got into a huge argument during my senior-year spring break. We disagreed so vehemently that after three days, […]
SHY ARTIST DEAD TOO SOON
One day about a month before she left the planet, she turned to me with such a galvanizing look that I felt my feet suddenly get cemented to the floor. If I’d wanted to pay attention to anything else, I could not have. I’ve always said I’d be a psychologist if I hadn’t trained to […]
‘I DIDN’T SIGN UP FOR THIS!’
The secrets every last one of the characters carries are all starting to dribble out, with horrifying consequences. Everyone’s true nature is being revealed. I’ve been watching a fairly new show on Amazon called POWER. You have to know that I don’t watch TV. Not EVER. So it’s pretty near miraculous that I even heard […]
GET UPSET? OR TAKE the OPPORTUNITY to UPL...
Images flooded my panicked mind of internet police coming to Get Me and Punish Me, hoards of angry women descending upon my house and doing Bad Things to me, being banned from being online forever…. The first time a customer complained to me and told me she was really upset about trying to buy my […]
The PAINFUL WAY I LEARNED ABOUT MONEY, Pa...
I guarantee you that if you do not, they will hang around and expect you to do and pay for everything for them — just like you have their whole lives! Because my parents were so tight-lipped about money, I had no idea the sacrifices they made for all of us. No. Idea. My three […]
The PAINFUL WAY I LEARNED ABOUT MONEY, Pa...
One of the problems that exacerbated my naïveté was my dad’s panicky behavior around discussing money. As soon as the very word slipped past any of our lips, it was hammered into oblivion: “We don’t talk about money! It’s nobody’s business!” So, we just zipped our lips. And our minds. After I had walked the […]
THINK, FEEL, TAKE ACTION, ASSESS, REPEAT
Despite feeling so insulted and so enraged, and so helpless to do anything about what had happened, I also knew I had to, could, and absolutely would, change How Things Were. After I got home from my sailing-across-the-Pacific journey, I spent a good amount of time cogitating about what I wanted next in my life. […]
TALK TALK TALK TALK TALK
I’m not one to fill the space with a lot of talk or jabber — I’m really happy just sitting with someone in a companionable silence — there is something sublime and sweet about just BEing with someone you love. I have a dear friend here who is the most amazing talker.