Lately I’ve heard from a lot of people who are struggling with sugar. It’s a pretty insidious substance, able to dis-able you with just one grain. (Ever tried testing the effects of sugar using muscle-testing? No? Get someone to muscle test you both with and without just one grain of sugar on your hand. Or […]
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Tag: fat
How I dropped 44 Pounds & Got My Clear Mi
NO MORE FOG-HEAD, MEMORY LOSS…OR COMFORT-EATING! Two of the worst problems I experienced before I dropped almost 45 pounds in the last 6 months were a feeling of fog-head every morning that got better by noon, but didn’t really ever clear up, leaving me feeling like a major part of my life was vague and […]
Heart-Rich
I decided about a month ago that, although I felt very fortunate and very rich, my life could be even more so. Why not?? So I have been incorporating some simple things that have been enabling me to create that. I adore reading. I usually read a book a night (or every 2 or 3, […]