Can You Really Train Your Brain?
Last week, I had a powerful talk with a hot brain scientist: brain expert Dr. Jill Ammon-Wexler – who has created practical ways to amp up your brain power. She and her discoveries about the brain are underline-ably awesome.
If you want to know how to reach higher states of consciousness ON PURPOSE, you’ll want to listen in to my interview with her at IDareYouRadio.com.
Dr. Jill explains the important brain wave states, and why, if you cannot get through what she calls the Schumann Resonance, your brain remains ordinary and dreamless (ew!); and how, if you can get through that gateway, you can develop deliberate higher states of consciousness, and even an enlightened mind (yay!)
Know what else? That same Schumann Resonance is the same frequency as…get this…the earth’s! Don’t think we’re connected? Wrong!
IS YOUR BRAIN MORE POWERFUL THAN YOU THINK?
Dr. Jill shows how the brain is connected to every single cell in the body, and what the real, every day implications of that is – pretty powerful, as it turns out – you really do create your reality! http://HotBrainz.com
Here’s what she says: “Each and every thought or memory you have has a Read the rest of this entry »
Multiple Nano Steps = One (or More) Quantum Leap
And…I’m hoping that before the actual day we leap into 2012, you’ll make the intention to make 2012 the best year of your life!
Take a few minutes right now, and picture, think about and feel what it will be like to have the ultimate 12 months; the most fun, fulfilling and prosperous year in your life so far.
Or maybe EVER!
I invite you to put aside all the little voices and beliefs that you aren’t good enough or don’t do it right or who are you to … whatever – and just allow them to rest and relax on the side as you use your mind and heart to dream up your new year.
DECIDE to have a great year. Whether that means about health, growth, business or personal success, family relationships, your body, your mind, or all of the above. Decide.
When you feel like you could burst with feel-good, when you feel cozy and relaxed, or inspired and excited, note how that feels in your body.
Are you energized? Relaxed? Calm? Tingling? Make note of how that feels, because any time you don’t feel that way from now on, you’ll know you’re ‘off,’ and you can stop, take a breath, and decide to tap and get back ‘on’ again.
Decide to keep your mind on track, and any time you catch yourself feeling like you’re heading down the wrong road – stop! Take a breath and recommit to the path of success that you have chosen.
Focus on what you want, what you can do, what you ARE doing … and keep your mind always headed to that success destination! And remember – it’s all about taking nano-steps, not always only the huge leaps.
Don’t think that’s true? Remember how the Wright brothers had to take lots of small steps as they ran towards the cliff to leap off it to fly? Small steps! Small steps!
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Get “Allow It to Be Easy” FREE!
My friend professional spirit channel Connie Russert and I created a book I think you will love.
Her channeled words, my artwork.
The words in this book come directly from Spirit. The energy of Spirit accompanies the words.
Allow yourself to be taken to that place of Peace and Ease where Lasting Personal Transformation occurs.
It comes down Christmas Day, so get your copy now:
http://allowittobeeasynow.com/
If you’d like to get Connie’s newsletter, go here:
http://www.toolsfortransformation.com/EasyEbook.html
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Your Heart Makes Waves!
Science of the Heath, from HeartMath Institute: “The human heart emits the strongest electromagnetic field in our body. This electromagnetic field envelops the entire body extending out in all directions, and it can be measured up to several feet outside of the body. Research from the Institute of HeartMath shows that this emotional information is encoded….”
Check out HeartMath.org!
I think you’ll love their video:
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Want Some Unique Island Themed (and Other) Prints & Cards for Gifts this Year?
I have over 300 images on my prints and cards site, many of them from the 100 Days 100 Paintings project I did last year to raise awareness about the pollution we cause in the oceans when we buy water in plastic water bottles.
There are also many island-themed and other images for Holiday cards and prints – use them both for yourself and as gifts for others: http://PrintsbyLyon.com
You can also get some free e-cards here: http://SpiritCardCenter.com – all kinds of beautiful e-cards from 94 artists for no cost at all to you. Some of my own images are there, too.
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A Message for Creating A Great 2012 from Rhonda Byrne, Creator of The Secret & The Power
This is the note I got today in the newsletter by Secret Scrolls creator, Rhonda Byrne, today.
I liked it so much I wanted to share it with you.
A Secret Scrolls message from Rhonda Byrne
Creator of The Secret and The Power
You can make 2012 the best year of your life! And you can do it very easily, right now.
All you have to do is set the most powerful intention you can ever set in your life, which is that you will focus only on what you want, think only about what you want, and talk only about what you want.
Decide right now that anytime you find yourself thinking or talking about what you don’t want, you will stop and demand of yourself, “What is it that I want?” And with all your might, with all your strength, with all your willpower – you will focus on what you want!
This one intention, repeated daily until the New Year and reinforced through 2012, will ensure that you make 2012 the year that your dreams came true, and the greatest year of your life!
To help you have an even more magical year, I’m going to let you in on a secret… I have written a very exciting new book. It’s called The Magic. It will be released within the early months of 2012! Happy holidays, and a very, very Happy New Year!
May the joy be with you,
Rhonda Byrne
The Secret… bringing joy to billions
http://thesecret.tv • © Rhonda Byrne
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The Gift that Changes Everything
I had an experience on Thanksgiving this year that affected me deeply. My perception of my ability to be a gift-giver completely changed forever because of it.
So I want to share with you something I learned – a way to give something of the very highest value to as many people as you so choose, any time, with no cost to you. At all.
I’m what they call here a holiday orphan – one of many for whom holidays mean time alone, because family and relatives are far away. So I get invited to parties where pretty much all of us holiday orphans.
On Thanksgiving this year, I went to my friend’s holiday orphan party. I almost didn’t go because I felt a little down – not quite sad but almost – but in the end I decided it would be more fun than sitting around with my face hanging out.
Most everyone was inside, but a few people were out on the lanai – each one alone, in a chair or standing by the railing looking out over the ocean.
Out of curiosity, I approached an older woman I’ll call Lani, and asked if I might sit with her. She smiled and said yes. Lani is Hawaiian, and as goes with many Hawaiian women, has a lovely face and gentle smile. And there was what looked to me like a deep, underlying sadness.
I wondered why she looked so sad, but didn’t want to ask because it would be too intrusive – most older Hawaiians are very private and super polite when it comes to personal space.
Who Cuts You Down When You’re Trying to Live Your Dreams?
I’m so glad I did two teleseminars of this powerful subject last week – each teleseminar was very different, yet power-packed for all the participants.
The audios are ready for those who bought them, the transcripts will come soon, and if you’d like to catch up and listen to them you can get them here:
http://speakupandsayitright.com/who-cuts-you-down/
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Did You Face and Defeat YOUR Devils This Week?
If you were on my recent Defeat Your Devils training teleseminar, you found out how to handle your emotions and take control of your life on a much deeper level by stewarding your energy.
You got three of my powerful, simple, fast, unique ways to keep from getting bogged down any more by fear, anger, discouragement, etc. – even how to harvest the clean energy under those fears and doubts to use later for creativity!
What? You weren’t there?
Then I invite you to get the audio here: Defeat Your Inner Devils.
Why? Because those little devils are the powerful, heckling, dream-destroying buggers that keep you trapped in living a too-small, frightened, cramped life!
Is that what you really want? I bet it isn’t, but you never knew how to do anything about it before. Right? Kick ‘em out! Show ‘em who’s boss! Live bigger, freer, happier! Here’s how: Defeat Your Inner Devils.
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Have You Expanded Your Branding by Using Unique-to-You Music on Your Interviews, Audios and Youtube Videos?
Did you know that you can get royalty-free music as background music for your videos? Then you don’t have to worry about copyright infringement.
Here are a couple of good music sources: http://MusicBakery.com or http://Pond5.com
Or, you can get one of the many talented people on http://fiverr.com to help create your music for you for 5 bucks! They will play, sing or write a new tune for you – they’re an awesome resource. I use them a lot.
TIP: For your audios, I suggest you get a 30-second intro/outro tune you use as your signature music, and have that in every one of your recordings – play the first 5 seconds loud, then taper off to zero sound at its end as you get into the speaking content. It will help your branding to have your own distinctive sound.
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