(Published in Small Craft Advisor Magazine) Sailing is more than ‘just a skill.’ It’s a life-and-death adventure every time you go out, and if you have even one smidgen of smarts in your head, you know you have to be prepared every time you go out onto the water. Since my parents took me sailing […]
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Tag: emotions
Why Do Some Men Think It’s OK to Be Such
What can be done about it? How do we deal with it on a daily basis? I can hardly believe the things men oh-so-casually do to women. The things they have the nerve to say. Even after decades of observing and experiencing their stupidity, I’m still astounded. I’m in my late 70s, and men still […]
THE WAY YOU LOOK TONIGHT
Grab your power and dance and sing and cry and laugh and have a loud, colorful, delicious full-on life – why the hell not? My friend commented on my post about how what I had thought would be a romantic first-time love tryst turned into a complete horrible abusive farce. She said, “…you sure don’t […]
SOMETIMES YA JUST NEEDS A HUG.
I miss my sweet doggie so much. It’s been more than 20 years since I last saw her, but I think of her every day. She was the sweetest Being I ever met. She was English sheepdog size and appearance, except she had the sweet button nose face and curly tail of a Husky. She […]
SIGNALS that THERE’S SOMETHING GOING ON U
Recently when I was speaking with my advisor about a business and marketing plan we were creating for my coaching, I started to get really sleepy. I felt like if I didn’t lie down right now I would simply collapse on the floor in a big ole slippery puddle. I had been blazing wide awake […]
HOW SAYING “I FORGIVE YOU” SAVED HER LIFE
Sitting like a little kid, with her legs straight out in front of her, she was shock-white, with glazed- eyes seeing nothing. The webbing between her left hand first finger and thumb … My mother and I got into a huge argument during my senior-year spring break. We disagreed so vehemently that after three days, […]
SHY ARTIST DEAD TOO SOON
One day about a month before she left the planet, she turned to me with such a galvanizing look that I felt my feet suddenly get cemented to the floor. If I’d wanted to pay attention to anything else, I could not have. I’ve always said I’d be a psychologist if I hadn’t trained to […]
GET UPSET? OR TAKE the OPPORTUNITY to UPL...
Images flooded my panicked mind of internet police coming to Get Me and Punish Me, hoards of angry women descending upon my house and doing Bad Things to me, being banned from being online forever…. The first time a customer complained to me and told me she was really upset about trying to buy my […]
BEING TRUSTED BY SMALL CRITTERS
When I drew this, I was focusing on the white part so much that it wasn’t until later that I saw the funny blue face. I particularly like this one because it’s so silly (Silly really ought to be my middle name), and so obvious … but not. I bet if I hadn’t said anything, […]
THE FIRST TIME I WAS VIOLATED
I went home that day all stirred up inside. I had no idea it was wrong of him to touch me. I had no idea it was what we’d call grooming, now. I just knew…. I was 13 years old the first time I was raped. Not to worry, this will not be a rant […]
BITTEN BY A SPIDER. OR NOT.
Instead of coming to the surface and breaking out, the itchy-burny-hurty toxins spread out into the rest of my instep and into my head…. A month ago, I was bitten by a spider. Or something. I don’t know, because I never even saw the thing – I was sleeping. It got me seven times – […]
MY BODY KNEW WHAT TO DO, EVEN WHEN I DIDN...
The neighborhood women were complaining that I was ‘out flaunting’ myself, and their men were spying on me all day! After the big hurricane of ’82, my kids and I decided to move to a bigger place down the road in Kekaha, a wisp of a town on Kauai, in Hawaii. Most of the folks […]
MA’S GARDEN
I didn’t want to write this. I’ve been back and forth, afraid to post it. But I have this feeling I Have To. Know what I mean? Not for me, but for Someone Out There. I hope it somehow brings you peace, whoever you are. So to preface the story: It’s been a hair less […]
MAKING LOVE UNDER THE SLINKY STARS
I met my second hubby in Big Sur. I had been working at Dancer, Fitzgerald and Sample in San Francisco as a junior art director. My very conservative boss, Sam, had a firm hold on the department. Despite the restraints, my co-workers and I spent our days rocking out to the Beatles, the Stones, Van […]
RAMEN YOGA
When I first moved to Hawaii in 1966, I was introduced to a local oriental dish called Saimin. It was a rich chickeny or maybe fishy broth, with thin slices of roast pork, chopped green onions, long, skinny, squiggly, tangled rice noodles, and seasonings rich with ginger and other spices I didn’t know of at […]
CRUNCHY YOGA & AUDIO BOOKS!
Recently I’ve been creating a 1-2-3 systems webinar for teaching authors how to make their own audio books. Why audio books, you ask? Because although it’s easy to publish kindle books on amazon, you can get your audio books onto 47 other platforms! Imagine you have one book, and you put it for sale on […]
The OTHER OTTER
I birthed my younger son at home. Labor had started at 10 pm, but I went to bed anyway, exhausted from canning tomatoes all day. I awoke with a bang at 3 am, though, and somehow, as daddy went to get the midwife, I clambered clumsily and carefully down our loft ladder and crawled over […]
CAVE CANEM
When my parents built their beautiful self-designed house, they embedded a 4-tile Italian design of a growling dog, in lovely ceramic colors, into the wall next to the stairway. It wasn’t just a regular stairway – oh no, can’t have that! It was a curved stair, open, with huge, thick wood steps made out of […]
REBEL
What happens to kids who just don’t fit the square, round or even triangular holes in society? They end up like I did, seething inside, wishing for friends, afraid of the certain mockery when I opened my mouth, envying the easy friendships others had. Finding solace in art and reading; always alone, always wary of […]
How to GET YOUR ENERGY BACK
During this last two years, I’ve watched closely as I and many others have lost income, gained way too much weight, lost our health, got horrifically off track in biz, and felt generally unfocused, exhausted, uninspired and discouraged. I decided I’d had enough! (Impatient? Get the zoom webinar HERE) I was tired of feeling tired, […]
SAM: Likes Shiny Things
The second time I was raped was a far cry from the first. Looking back, I count what happened to me that day as a stroke of incredible good fortune for myself, and out-of- the-blue evidence of amazing community solidarity in its intolerance for violence and cruelty, and its endeavor to maintain peace. I was […]
BUDDY: in the Light, Shadowed
When I drew this, I was focusing on the white part so much that it wasn’t until later that I saw the funny blue face. I particularly like this one because it’s so silly (Silly really ought to be my middle name), and so obvious … but not. It’s a great metaphor for my life […]
SELBY’S Favorite Game (Not Really)
Recently I watched one of those ‘cute’ animal videos where a seal was bouncing a ball around and playing catch with its trainer in one of those sea life shows. I wanted to relf. Seals belong OUTside. They are cute, sure, until you come up close and dirty – if one decided to attack you […]
SCREEN PARALYSIS: JESSE: Caught
I’ve been writing up a storm lately, and last night as I got up to take a little break, I caught my reflection in the bathroom mirror as I left – I looked kinda like this! I realized I’d be practically glued to the screen for days! So today I’m focusing on remembering fun, funny, […]
HOW to FREE UP YOUR CREATIVE ENERGY
I was very honored to be invited to be the featured guest of the Lone Star Dowsers monthly meeting last week (July 28, 2021)! First we went into dowsing, then EFT/tapping – pretty deeply. I’ve been using dowsing for 40 years, 20+ of those years using a dowsing rod, getting pretty extraordinary results. I showed […]
MONSTERIOUS
Surprise! Black! Yes, I know people think of me as doing art with outrageous bright gleaming color – and – I also love black and white! I decided to just go wacky and blast out a really bold piece – I think this fulfills that idea. I’m thinking of that whole monsters and critters series […]
BUILDING BLOCKS
I think that, if you sliced open my skin and looked inside it with a Soul Microscope, I’d be a bright soft greeny aquamarine color. Like that soft green near the yellowy-green at the bottom, to the left of center. Color is what I live on. It makes my life rich, even during times when […]
CURLY
For the last few days I have been a social cactus. I’ve been so irritable I felt like I could bite someone’s head off. Not sure why – seems like a lot of the tension from the last few years has released – but – there it is. So since I believe in transforming nasty […]
MY THOUGHTS OF PEACE FLY FAR BEYOND ME
Recently, I figured out a way to take thoughts of resistance and resentment and cook them up into new dishes of peace and calm. It’s not that hard. You kind of have to be a bit detached in order to do it. It’s like feeling a belly ache, and then watching yourself feel the belly […]
HE WAS ABOUT TO…
I was cruising on Facebook, when I saw that my friend, Bruce, who lives in South Africa, had posted 3 or 4 posts saying stuff like, “…Bruce Maxwell Cross …This is my journey thru an incredible life as I lay down my Cross and look forward to Heaven…….” And another post saying, “…Anxiety Depression and […]





























