It can be painfully hard to let go of the what-ifs and the blame/shames, he-did-it-to-me’s and the she’s-such-a … — or the what-am-I-going-to-do . . . I’ve been a devoted student of metaphysics for decades. One of the most basic things I learned when I began to study the beyond-ordinary is that what you give your attention to turns up in […]
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Tag: Angela Treat Lyon
Your Work Doesn’t Speak for Itself
It was only after that decision that people started seeing things through my eyes. They started comprehending the value of art – the effects of color, the harmonizing of life through good design, the pleasure a painting or sculpture could bring . . . I’m a stone carver, painter, author and book designer— among other […]
The Tale of Frank and Lilly of Desolation...
In a frozen stand-off, all three halted, just a few feet from each other. Like wooden soldiers, they stood silent in the middle of the street. Slowly, Frank reached up and tipped his hat, took Lilly’s hand and walked on. “No, Frank, don’t! He didn’t mean it!” Lilly exclaimed. “Don’t hold me back this time, […]
How Could You Possibly Forget that Trauma
In sessions with my clients, I’ve heard them say, “I didn’t even remember that until today! It’s been years since it happened!” I’ve experienced that same forgetting, myself: I was raped several times between the ages of 13 and 19 when I lived in New York City. But if you had asked me before this […]
HELPING LITTLE TINA STOP HER TANTRUMS
My friend Rachel had two grand-daughters, aged 2 and 4. The two-year-old, Tina, was prone to throwing some mean tantrums. Rachel was concentrating on finishing up a 3-year back-to-college program, and found it difficult to deal with the kids’ high energy — especially the tantrums — when the girls came to visit her. She was […]
SIGNALS that THERE’S SOMETHING GOING ON U
Recently when I was speaking with my advisor about a business and marketing plan we were creating for my coaching, I started to get really sleepy. I felt like if I didn’t lie down right now I would simply collapse on the floor in a big ole slippery puddle. I had been blazing wide awake […]
WHAT’S YOUR REAL JOB?
A friend tells me life equals pain. I say life equals love. It’s all in the focus of attention. I got a call from an artist friend, all upset and depressed and crying because of recent world events. She said, “When I look at how the world has gotten, I think why bother with making […]
PATTY CAKE
Ahhh, yes! A bunch of innocent delightful critters playing in a lovely world where things are the way they’re supposed to be: open, loving, caring, fun, creative and compassionate…. PATTY CAKE, PATTY CAKE, BAKER’S MAN – Run away! Run Away! Fast as you can! How I wish I could. With the BS happening now across […]
TOMATOES, THE PERFECT FOOD
A lament for the delicious mainstay of almost every lunch and dinner since childhood. What have they done to my beautiful fruits??? I adore tomatoes. In a perfect world, I’d have a godzilla-sized garden with way too many varieties that would produce way too many tomatoes to be able to eat them all, and they […]
HOW I DEAL WITH DESTRUCTIVE MONEY BELIEFS
Annie and I allowed ourselves to face the debilitating beliefs we had about ourselves, money, and business. Here’s what happened. Not too long ago, my buddy Annie and I got together on zoom, and did some inside work on our relationships with money. Hahaha — no, we weren’t going to get a divorce from money! Quite the […]
BE KIND. NO MATTER WHAT.
We learn to hide the pain. We feel unacceptable. We learn to present happy faces, calm demeanors, soft voices — where what we really feel like doing is screaming until our throats rip apart. Be kind. That’s what comes to mind when I see people getting down on folks who write about being depressed and […]
JAM the LOW FREQUENCIES with the HIGHEST ...
How we can drum in a new era of joy, peace, beauty, and love. I guess I’m still an old hippie at heart. I look at what’s going down in the world right now, and remember the 60s, and how the world looked upside down and crazy, then, too. Out of that ‘bad’ time, men’s […]
TAKE BACK YOUR POWER!
I don’t know about you, but I’m sick to death of people telling me what I ‘should’ buy or ‘should’ do. Use the Law of Attraction! Do this technique! You should eat green! You should stop eating sugar! Use this technique to get more clients! You should…you should…you should! NO! I shouldn’t! And I won’t, […]
YOU’RE AN AUTHOR. OR NOT.
You wouldn’t have gotten the idea to do what you do, and then the idea to share it with others, and you wouldn’t have been asked to write a book if no one cared, if the Universe hadn’t conspired to get all those people to say to you ‘you should write a book on that!’ […]
WHY WOMEN ARTISTS FAIL(ed)
I had deeply internalized all those negative, destructive messages and made them into my own beliefs that >I< was a failure, that >I< was the one to blame, and that >I< would ‘never make it’ – I attended an intense marketing workshop for women artists a while back. It made me cry. It put me […]
DIZZY ON MY FEET
On a larger scale, there were a couple times I’d simply not be driving anymore. The first time that happened, I about lost it. How did I get home, sitting at my kitchen table… There are times in my life when my entire mental/emotional/physical system goes on dizzy-mode. It started in the early 90s when […]
HOW I REDESIGNED MY FUTURE
I threw out all of the first and second stage work — it was horrendous. I wouldn’t want my worst enemy to have to suffer seeing those designs on even his underwear. In January of 2021, I took a plunge and enrolled in an intense 3-month long course in surface/pattern design. In case you don’t […]
DON’T TELL ME WHAT TO DO!
It’s so easy to offer glib platitudinous directions! What makes it OK for one person to tell another what to do, be or have? I think we ought to just shut the heck up and stop telling people what to do. Have you noticed how business coaches, spiritual teachers, gurus and guides, coaches and trainers […]
WASABI
You know those moments where an absolutely exquisite moment of silence descends upon a space before everything erupts into chaos all around you? It was 1966. I was 21. I was new to California culture, having lived back East up until then. I had come to stay with my aunt and uncle in San Francisco […]
HOW SAYING “I FORGIVE YOU” SAVED HER LIFE
Sitting like a little kid, with her legs straight out in front of her, she was shock-white, with glazed- eyes seeing nothing. The webbing between her left hand first finger and thumb … My mother and I got into a huge argument during my senior-year spring break. We disagreed so vehemently that after three days, […]
SHY ARTIST DEAD TOO SOON
One day about a month before she left the planet, she turned to me with such a galvanizing look that I felt my feet suddenly get cemented to the floor. If I’d wanted to pay attention to anything else, I could not have. I’ve always said I’d be a psychologist if I hadn’t trained to […]
GET UPSET? OR TAKE the OPPORTUNITY to UPL...
Images flooded my panicked mind of internet police coming to Get Me and Punish Me, hoards of angry women descending upon my house and doing Bad Things to me, being banned from being online forever…. The first time a customer complained to me and told me she was really upset about trying to buy my […]
The PAINFUL WAY I LEARNED ABOUT MONEY, Pa...
I guarantee you that if you do not, they will hang around and expect you to do and pay for everything for them — just like you have their whole lives! Because my parents were so tight-lipped about money, I had no idea the sacrifices they made for all of us. No. Idea. My three […]
The PAINFUL WAY I LEARNED ABOUT MONEY, Pa...
One of the problems that exacerbated my naïveté was my dad’s panicky behavior around discussing money. As soon as the very word slipped past any of our lips, it was hammered into oblivion: “We don’t talk about money! It’s nobody’s business!” So, we just zipped our lips. And our minds. After I had walked the […]
THINK, FEEL, TAKE ACTION, ASSESS, REPEAT
Despite feeling so insulted and so enraged, and so helpless to do anything about what had happened, I also knew I had to, could, and absolutely would, change How Things Were. After I got home from my sailing-across-the-Pacific journey, I spent a good amount of time cogitating about what I wanted next in my life. […]
TALK TALK TALK TALK TALK
I’m not one to fill the space with a lot of talk or jabber — I’m really happy just sitting with someone in a companionable silence — there is something sublime and sweet about just BEing with someone you love. I have a dear friend here who is the most amazing talker.
LEARNING to READ the ENERGY
There was one point where I felt funny, and I looked over to see his face flash this weird face-video of emotions. I couldn’t read it, it went so fast. But I felt alarmed…. Right after George W. Bush the very junior got elected, I left the USA. Bush’s idiocy during and after the event […]
VIOLATED. AGAIN.
I was astonished — I didn’t remember ‘screaming bloody murder’! I said so, and he laughed and said, “Yep, you sure was, and boy was it loud, yeah man!” Huh. The second time I was raped was a far cry from the first. Looking back, I count what happened to me that day as a […]
ELIGHTABETH, So Serioth
Granny made it very clear that she was disowning me because she thought I was a ‘sex maniac.’ Those were her exact words, conveyed with a contorted look of appropriate horror by my father. When I was a little kid, my dad’s mother would come stay with us. Granny. The one whose middle name, Treat, […]
HOW MY DOG FOUND ME AN UNEXPECTED FRIEND
…his voice was deep, gravelly. For some odd reason, I felt like I could totally trust him, so I told him I was just back in town, 54, no place to live, sleeping in my car, yadda yadda. Him nodding, listening, focused, kind. September of 1999 was stifling hot. I had just returned to Santa […]