Here’s something that surprised me recently – did you know you can sell your lesson plans? You can! And people pay dearly for them! You can also sell your worksheets, class exercises, reading guides, and other helpful educational resources! ARE YOU A TEACHER/INSTRUCTOR/PROFESSOR? Why teach one group of kids in school, when you can teach […]
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Tag: Live YOUR Dream
Get Your Audience Settled, whether Live o...
You’re about to lead a workshop or presentation. You want to begin, but your audience comes into the space full of energy, busy-busy chatting, walking around, chaotic. This is for you. What I’m about to show you works for in-person, online, and zoom events. The first thing I do is bang on my podium. Or […]
Erecting Energetic Safety Zones
‘They’ say “we are all energy, frequencies…” So … I’m wondering … what if we could actually make use of that idea? We are all eating great quantities of chemicals, unbalanced or poisoned nutrients, plastic particles, and industrial byproducts that our bodies cannot use, metabolize or eliminate. We just can’t actually see it all, or […]
I Was Tossed Around Like A Rag Doll; My A...
27 Days Sailing from KAUA’I to CALIFORNIA, Part II One moment, sunny sweet skies — the next, the Mother Hulk of a demon storm with hideous, grotesque grey-green and black clouds pelting us square on with sheets of ice-cold rain. We were hard-put to keep our footing, being tossed around by gigantic heaving swells. I […]
My Mind Starts Eating Before I Do
I’ll be sitting here writing, or doing some other task, and in the back of my head I’m busy preparing the juicy makings of a delicious tomato salad, or a nice spicy wrap around some cheese and micro-greens, or some yummy curried lentil soup… Or making art of some kind…. If I don’t get up […]
Last Does Not Mean Loser
(Published in Small Craft Advisor Magazine) We were in the last part of the first pack. The finish line seemed impossibly far away. It was right then that I made the most colossal mistake. I had been so proud! I’d been invited to be one of two kids to represent our local sailing club as […]
Why I Didn’t Follow You On Medium.com
And … a huge thank you to all the folks who have steadily supported me and liked, commented on and followed my stories. I appreciate you so much! 500! Never in my wildest dreams a year ago would I have imagined I’d be writing over 100 stories in ten short months, and be honored by […]
GIVE IT UP!
(Published in Small Craft Advisor Magazine) Sailing is more than ‘just a skill.’ It’s a life-and-death adventure every time you go out, and if you have even one smidgen of smarts in your head, you know you have to be prepared every time you go out onto the water. Since my parents took me sailing […]
My Thoughts of Peace Fly Out Far Beyond M...
Because love is a verb. And it acts a million times more powerfully than our puny little minds can imagine. At 13, my dentist decided that deflowering me right in the open, right on the dentist chair, would be a cool thing to do. I was so shocked, so surprised, so absolutely flummoxed that I […]
Does Your Partner Have the Right to Strik...
No. Not Ever. I could feel my body start to contract into itself, shrinking, freezing. My head fell, my chin pressing against my chest. I vaguely noticed my feet press down and anchor themselves to the floor. I wondered if it would be a punch or a slap this time. Even if I had thought […]
No More Letting Baby Cry Herself Out!
I had to slowly slowly convince myself to open to receive any thoughts at all that I might be worthy, and even lovable. In a reel I watched tonight by a gal whose name I never caught, she explains how parents used to be advised to ‘let the baby cry itself out.’ That the baby […]
How I Was Rescued from My Dreary Reality,...
There have been several times in my life when Angels boldly stepped in and picked my sorry arse up and sent me packing to other, better places. This was one of them. Her name was Cynthia, and there is no one else like her anywhere. My dear friend Cynthia and I met at a week-long […]
I Was Damned if I Was Going to Allow Hard...
Nights when magical swaths of stars would span the entire ceiling above, making it seem as light as noon. Bright evening lightning shows burst through the dark evenings on the far horizon… Living in New Mexico in the early 1990s was one of the darkest times of my entire life. I was perpetually depressed, never […]
Our Disconnect from the Cycles of Life
We allow little mundane BS things to distract and steal our attention away from what’s important: being with and cherishing the ones we love most, caring for those who need and want our love, attention, and affection. Lately I see so many posts on facebook by folks who have lost friends and family from covid […]
Freezing to Death for 3000 Miles On the B...
Semi trucks started edging us sideways, pushing into our lane, trying to run us off the road. Gas stations and roadside restaurants saw us coming, switched their ‘open’ signs to ‘closed’ in their windows and front doors. 1966. I was 21, living in an upstairs apartment on Mason Street in North Beach, San Francisco. I […]
“Something Amazing Is About to Happen,” H
It can be painfully hard to let go of the what-ifs and the blame/shames, he-did-it-to-me’s and the she’s-such-a … — or the what-am-I-going-to-do . . . I’ve been a devoted student of metaphysics for decades. One of the most basic things I learned when I began to study the beyond-ordinary is that what you give your attention to turns up in […]
How Could You Possibly Forget that Trauma
In sessions with my clients, I’ve heard them say, “I didn’t even remember that until today! It’s been years since it happened!” I’ve experienced that same forgetting, myself: I was raped several times between the ages of 13 and 19 when I lived in New York City. But if you had asked me before this […]
HELPING LITTLE TINA STOP HER TANTRUMS
My friend Rachel had two grand-daughters, aged 2 and 4. The two-year-old, Tina, was prone to throwing some mean tantrums. Rachel was concentrating on finishing up a 3-year back-to-college program, and found it difficult to deal with the kids’ high energy — especially the tantrums — when the girls came to visit her. She was […]
PATTY CAKE
Ahhh, yes! A bunch of innocent delightful critters playing in a lovely world where things are the way they’re supposed to be: open, loving, caring, fun, creative and compassionate…. PATTY CAKE, PATTY CAKE, BAKER’S MAN – Run away! Run Away! Fast as you can! How I wish I could. With the BS happening now across […]
BE KIND. NO MATTER WHAT.
We learn to hide the pain. We feel unacceptable. We learn to present happy faces, calm demeanors, soft voices — where what we really feel like doing is screaming until our throats rip apart. Be kind. That’s what comes to mind when I see people getting down on folks who write about being depressed and […]
JAM the LOW FREQUENCIES with the HIGHEST ...
How we can drum in a new era of joy, peace, beauty, and love. I guess I’m still an old hippie at heart. I look at what’s going down in the world right now, and remember the 60s, and how the world looked upside down and crazy, then, too. Out of that ‘bad’ time, men’s […]
TAKE BACK YOUR POWER!
I don’t know about you, but I’m sick to death of people telling me what I ‘should’ buy or ‘should’ do. Use the Law of Attraction! Do this technique! You should eat green! You should stop eating sugar! Use this technique to get more clients! You should…you should…you should! NO! I shouldn’t! And I won’t, […]
WHY WOMEN ARTISTS FAIL(ed)
I had deeply internalized all those negative, destructive messages and made them into my own beliefs that >I< was a failure, that >I< was the one to blame, and that >I< would ‘never make it’ – I attended an intense marketing workshop for women artists a while back. It made me cry. It put me […]
DIZZY ON MY FEET
On a larger scale, there were a couple times I’d simply not be driving anymore. The first time that happened, I about lost it. How did I get home, sitting at my kitchen table… There are times in my life when my entire mental/emotional/physical system goes on dizzy-mode. It started in the early 90s when […]
WASABI
You know those moments where an absolutely exquisite moment of silence descends upon a space before everything erupts into chaos all around you? It was 1966. I was 21. I was new to California culture, having lived back East up until then. I had come to stay with my aunt and uncle in San Francisco […]
‘I DIDN’T SIGN UP FOR THIS!’
The secrets every last one of the characters carries are all starting to dribble out, with horrifying consequences. Everyone’s true nature is being revealed. I’ve been watching a fairly new show on Amazon called POWER. You have to know that I don’t watch TV. Not EVER. So it’s pretty near miraculous that I even heard […]
GET UPSET? OR TAKE the OPPORTUNITY to UPL...
Images flooded my panicked mind of internet police coming to Get Me and Punish Me, hoards of angry women descending upon my house and doing Bad Things to me, being banned from being online forever…. The first time a customer complained to me and told me she was really upset about trying to buy my […]
The PAINFUL WAY I LEARNED ABOUT MONEY, Pa...
I guarantee you that if you do not, they will hang around and expect you to do and pay for everything for them — just like you have their whole lives! Because my parents were so tight-lipped about money, I had no idea the sacrifices they made for all of us. No. Idea. My three […]
THINK, FEEL, TAKE ACTION, ASSESS, REPEAT
Despite feeling so insulted and so enraged, and so helpless to do anything about what had happened, I also knew I had to, could, and absolutely would, change How Things Were. After I got home from my sailing-across-the-Pacific journey, I spent a good amount of time cogitating about what I wanted next in my life. […]
ELIGHTABETH, So Serioth
Granny made it very clear that she was disowning me because she thought I was a ‘sex maniac.’ Those were her exact words, conveyed with a contorted look of appropriate horror by my father. When I was a little kid, my dad’s mother would come stay with us. Granny. The one whose middle name, Treat, […]