Do you get leg or foot cramps? Did you know those cramps are known to be caused by lack of water in your system, and possibly not enough magnesium? Next time these debilitating cramps wake you up at night, or … Continue reading
Tag Archives: pain
Pain vs. Beauty is a real thing. Life can be so distracting! I have a chronic pain thing that keeps trying to usurp my energy and attention 24/7. Such a bludy PITA. That’s one of the reasons I do so … Continue reading
Who Do You Know Who Is Suffering Needlessly? I bet you know at least one person who’s fighting anger, depression, irritability, nightmares and unwanted memories. Maybe a vet, or a public service person from any arm of the military, police, … Continue reading
I’m hearing people say, “stop allowing people to have access to guns.” But I wonder…. President Obama ended his speech today with this: “Heal the broken hearted and bind up their wounds.” Is there any deeper call to action to … Continue reading
Did you know that your emotions come across as actual chemicals in your body? How do you unweave trauma and the pain, fear and chemicals from your system? How do you stop that flinch in your body when it’s afraid … Continue reading