I used to get panic attacks all the time. I never knew to call them that. I just thought I was being stupid-overanxious. A friend of mine had a monstrous panic attack a few days ago. When I read what she’d gone through, I wished I had done what I promised myself I’d do long […]
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Can YOU Turn Panic Attacks into Laughter?
Today I had a panic attack. It was a huge shock to me, since I haven’t had one in over 6 years. Here’s how I felt – ever felt like this? • My heart was pounding its way out of my chest • My hands were hot/cold/clammy, • Fear-thoughts were raging at a million per […]