God Rays Under the Water

27 Days Sailing from KAUA’I to CALIFORNIA, Part IV Each day, just as evening began to shade the sky, an enormous, rippling line across the horizon in front of us appeared, darkly ominous, growing bigger and bigger. The first time … Continue reading

I Was Tossed Around Like A Rag Doll; My Angels Took Good Care of Me

27 Days Sailing from KAUA’I to CALIFORNIA, Part II One moment, sunny sweet skies — the next, the Mother Hulk of a demon storm with hideous, grotesque grey-green and black clouds pelting us square on with sheets of ice-cold rain. … Continue reading

Almost Raped 400 Miles from Land; How One Tomato Saved My Life

27 Days Sailing from KAUA’I to CALIFORNIA, Part I I struggled to sit up, holding my head on with both hands. I couldn’t seem to stand, so I slid off the bunk, and inch by inch slowly creeped on my … Continue reading

GIVE IT UP!

(Published in Small Craft Advisor Magazine) Sailing is more than ‘just a skill.’ It’s a life-and-death adventure every time you go out, and if you have even one smidgen of smarts in your head, you know you have to be … Continue reading

Our Disconnect from the Cycles of Life

We allow little mundane BS things to distract and steal our attention away from what’s important: being with and cherishing the ones we love most, caring for those who need and want our love, attention, and affection. Lately I see … Continue reading

How Could You Possibly Forget that Trauma?

In sessions with my clients, I’ve heard them say, “I didn’t even remember that until today! It’s been years since it happened!” I’ve experienced that same forgetting, myself: I was raped several times between the ages of 13 and 19 … Continue reading

DONNER PASS

T and I came back to California in the middle of January. Being used to the weather in Hawaii, I forgot all about how wet and cold San Francisco was, and was wearing short-shorts, t-shirt and flip-flops. By the time … Continue reading

HE WAS ABOUT TO…

I was cruising on Facebook, when I saw that my friend, Bruce, who lives in South Africa, had posted 3 or 4 posts saying stuff like, “…Bruce Maxwell Cross …This is my journey thru an incredible life as I lay … Continue reading

WASABI

It was 1966. I was 21. I was new to California culture, having been brought up back East. I had come west to stay with an aunt and uncle in San Francisco, after I divorced my first husband. I eventually … Continue reading

RED SINGS the BLUES

In an argument with my son a few days before I left Hawaii to live in California at the end of 2018, he asked me if I had ever had myself checked for mental illness. I was so shaken by … Continue reading

A TRIPLE WHAMMY

I posted on Facebook a couple days ago that I hadn’t been feeling well. No worries – not The Big V Thing! I got triple-whammied by other completely stupid stuff! First, I must have eaten something off, because I started … Continue reading

LEONARD LEOPARD

I’ve been talking about procrastination lately. Mainly because I’ve been doing it, myself. I know, bad me. I couldn’t figure out why until speaking with a friend today. I happened to just blurt out that after this relief money runs … Continue reading

REAL SELF-CARE

WHAT DO YOU PUT UP WITH? Last weekend, I got a call from a man I hadn’t heard from in 20+ years. At first I was glad to hear from him. But then – He didn’t ask if it was … Continue reading

Happy 2017!!!

How many years have you set great goals for the new year…and ended up not doing them – and then feeling bad about it? Ugh! Me too. And not only that, but on top of not doing what I said … Continue reading

COLOR: Special Collector’s Edition

Celebrating! My first hard-cover collector’s edition of my abstract paintings is finally out! This is huge for me! Huge! I’m so very excited about it! I’m adding pix of a whole bunch of pages below to let you see how … Continue reading

Do You Allow Your Inner Guidance?

Have you ever wanted to keep doing something you love, but it just seemed like something was in the way? I’ve felt like that. I couldn’t figure out what what to do. Finally, I made a very simple, very powerful … Continue reading

Did You Get Your FREE Book yet?

The Real Money Secrets is a book I created several years ago as a spoof on all the weird, funny and wacky ways people strive to get more money. I decided to update and republish it because, at the very … Continue reading

Twisted Tales Book #2 is out!

The Big Bad Wolf Steals the Magic I’m so excited to announce that book #2 in the Twisted Tales series, The Big Bad Wolf Steals the Magic, is now ready in print on Amazon.com and also on the Kindle! I … Continue reading

Do You Speak UP?

“How Do You Speak Up Fearlessly?” I’ve been speaking up a lot on Facebook about the recent situation in Indiana where war has pretty much been declared on gay people. They are trying to instigate a new law there saying … Continue reading

Courage, Clarity & Confidence

What happens when you lack courage? You think about what you’d like to do…but then you just cave in and don’t do it, right? Repeatedly. And then you wonder why you aren’t where you want to be in your life … Continue reading

Wish You Had Someone Who’d Listen to You & Give You Insights, Strategies & Action Steps?

That’s me. I’ll absolutely do that for you! I’m really good at it, because I really care about you and want you to succeed – whatever that personally means for you. And I have this amazing (even to me!) knack … Continue reading

I’m Back! Retiring Ain’t All It’s Cracked Up to Be!

Many years ago, my dad, who was a sought-after executive recruiter in New York City, retired at the age of 65. (Yup, he really did wear bow-ties – and tied them himself – none of those cheater clip on things!) … Continue reading

No More Living Life Like a Zombie!

How do you go about announcing that you feel like you’re coming back from the land of the almost-dead? Well. Maybe that says it! See, five years ago, I had two near-fatal internal organ failures. I got into surgery by … Continue reading

3 Invitations! I invite you to choose 1, 2 or even all 3 options below. When you click on the links, you’ll be taken to the signup forms. Please enter your name and email address, so you can receive my … Continue reading

Who Do You Know Who Is Suffering Needlessly? I bet you know at least one person who’s fighting anger, depression, irritability, nightmares and unwanted memories. Maybe a vet, or a public service person from any arm of the military, police, … Continue reading

How to Get Unstuck Easily and Quickly for Clear Mind and Energy

Over the past few weeks, many of you have written me saying you feel stuck right now. Yes. It’s the change of seasons, and if you understand such things, it’s also Mercury retrograde. You’re not alone. Dealing with being stuck … Continue reading

What to Do When You Feel Like, “I Just Can’t Decide, and It’s Making Me Feel Nuts!”

I received a note from someone today who said she felt torn between doing this and that and couldn’t make up her mind, and it was starting to make her feel crazy. Can you relate? I sure can! It’s never … Continue reading

What to DO?

Today I woke up feeling really sad. Then it changed to anger. And then I had 3 phone calls all in a row, all from people who said, “I woke up feeling so sad today!” Why does that happen? I … Continue reading