I Lost My Temper, and Lost Everything

Freya. Little Freya. Five feet nothing, thin as a rail. Powerhouse. Strides in from the outside deck, leaving the door wide open to the frigid, whirling snow and cutting wind. Which wasted no time rushing in and wrapping itself around … Continue reading

Are You A Writer or Author?

Do you know where to publish your articles and stories? I’ve added a rich list of various places to publish at the end of this note — you’ll want to bookmark and save this — lots of good info. Maybe … Continue reading

Caught by A Monster Outgoing Tide

(Published in Small Craft Advisor Magazine) My friend Jana and I decided to take the little blue skiff out — we’d row across the harbor to the tiny crescent-shaped beach right under the old Tiffany mansion, and have a lazy … Continue reading

What’s Your Destiny? Mine Is Scary.

I’m assuming that I’m going to live to be 100. So I’ve been thinking about what I want to see happen in my life in my last 22 years. On the one hand, most of me just wants to disappear … Continue reading

Excruciating Pain and Horror to Unending, Exquisite Love

The emergency room intake attendant side-eyed me in disbelief from under frowning grizzled brows. Holding my pulse with one hand, with the other he was hurriedly filling in my chart with cryptic slashes and numbers. He looked back down at … Continue reading

My Dad Thought It Was Sooo Funny When He Ripped the Covers Off Me

“I’m sorry, honey,” he said, looking back up at me, actual tears in his eyes. “I’m so sorry.” My dad used to burst into my bedroom, at dawn:30, throwing the door back with a thunderous bang. He’d roughly yank all … Continue reading

Get Your Audience Settled, whether Live or On Zoom

You’re about to lead a workshop or presentation. You want to begin, but your audience comes into the space full of energy, busy-busy chatting, walking around, chaotic. This is for you. What I’m about to show you works for in-person, … Continue reading

Erecting Energetic Safety Zones

‘They’ say “we are all energy, frequencies…” So … I’m wondering … what if we could actually make use of that idea? We are all eating great quantities of chemicals, unbalanced or poisoned nutrients, plastic particles, and industrial byproducts that … Continue reading

That Damn Cat!

How my mother was attacked by an enormous rasty-looking tabby cat…. (You can watch/listen to this story in a video at the bottom of this page!) My family used to live in a wonderful old 1880s farmhouse. Upstairs, my folks’ … Continue reading

Signals that There’s Something Going on Under the Surface

Speaking with my business coach about a plan we were creating for my own coaching, I started to get really sleepy. If I didn’t lie down right now, I’d simply collapse on the floor in a puddle… (Watch/listen to me … Continue reading

God Rays Under the Water

27 Days Sailing from KAUA’I to CALIFORNIA, Part IV Each day, just as evening began to shade the sky, an enormous, rippling line across the horizon in front of us appeared, darkly ominous, growing bigger and bigger. The first time … Continue reading

Sailing with Giants

27 Days Sailing from KAUA’I to CALIFORNIA, Part III As we began to plod our way through the Doldrums, I started having a recurring dream when I settled down in my bunk to sleep after my night watch was over. … Continue reading

I Was Tossed Around Like A Rag Doll; My Angels Took Good Care of Me

27 Days Sailing from KAUA’I to CALIFORNIA, Part II One moment, sunny sweet skies — the next, the Mother Hulk of a demon storm with hideous, grotesque grey-green and black clouds pelting us square on with sheets of ice-cold rain. … Continue reading

Almost Raped 400 Miles from Land; How One Tomato Saved My Life

27 Days Sailing from KAUA’I to CALIFORNIA, Part I I struggled to sit up, holding my head on with both hands. I couldn’t seem to stand, so I slid off the bunk, and inch by inch slowly creeped on my … Continue reading

My Mind Starts Eating Before I Do

I’ll be sitting here writing, or doing some other task, and in the back of my head I’m busy preparing the juicy makings of a delicious tomato salad, or a nice spicy wrap around some cheese and micro-greens, or some … Continue reading

You’re Always Late! You’re So Annoying!

It was Sara’s 40th birthday party. I had barely walked through the door when she pounced on me, screaming. Right in my face. Behind her, the casual low-level murmur of party-din dissolved into a ragged silence. Every head swiveled toward … Continue reading

Last Does Not Mean Loser

(Published in Small Craft Advisor Magazine) We were in the last part of the first pack. The finish line seemed impossibly far away. It was right then that I made the most colossal mistake. I had been so proud! I’d … Continue reading

Why I Didn’t Follow You On Medium.com

And … a huge thank you to all the folks who have steadily supported me and liked, commented on and followed my stories. I appreciate you so much! 500! Never in my wildest dreams a year ago would I have … Continue reading

GIVE IT UP!

(Published in Small Craft Advisor Magazine) Sailing is more than ‘just a skill.’ It’s a life-and-death adventure every time you go out, and if you have even one smidgen of smarts in your head, you know you have to be … Continue reading

Ten of the Strangest Fears You Ever Heard About!

Tonight, when I was reading about fears, I saw this word: Kakorrhaphiophobia, so I decided to play google search. I love googling weird things. I’ll type two unrelated words in the search bar and hit go, just to see what … Continue reading

What Happens to You When You Watch Scary Stuff in Movies and Videos?

Sometimes I do things that drain my energy. I forget to stop, and end up an emotional mess. Have you ever done that? A video I watched a couple of days ago that a friend sent me was one of … Continue reading